High-Stim Focus

git push --force

Overwrite writer's block. Deploy to production.

Problem

You have 12 cursor tabs open, Claude is hallucinating, and you haven't blinked in 4 hours. Energy drinks give you jitters. Coffee gives you anxiety. You need focus without the crash.

Solution

200mg caffeine + 400mg L-theanine in the clinically-studied 1:2 ratio. Add Alpha GPC for cholinergic support. Result: smooth, sustained focus for complex problem solving. No jitters. No crash.

What's Inside

Caffeine (200mg)

Adenosine receptor antagonist. Blocks fatigue signals, increases dopamine and norepinephrine. Equivalent to ~2 cups of coffee.

Mechanism: Competitive antagonism at adenosine A1/A2A receptors → increased alertness, reduced perceived effort during cognitive tasks.

L-Theanine (400mg)

Amino acid from green tea. Increases alpha brain waves (relaxed focus). Prevents caffeine jitters. 1:2 ratio with caffeine is the studied sweet spot.

Mechanism: Modulates GABA, serotonin, dopamine. Crosses blood-brain barrier. Synergistic with caffeine for attention and task-switching.

Alpha GPC (300mg)

Choline source that crosses the blood-brain barrier. Precursor to acetylcholine (learning and memory neurotransmitter). Prevents "brain fog" during extended focus sessions.

Mechanism: Increases acetylcholine synthesis → enhanced working memory, faster processing speed, reduced mental fatigue.

When to Take It

Optimal Timing

  • Pre-deep work: Take 30-45 minutes before coding sessions for peak effect during flow state.
  • Morning/early afternoon: Avoid after 2pm if caffeine-sensitive (6hr half-life means 100mg still in system at bedtime).
  • Empty stomach: Faster absorption. If nausea occurs, take with small snack.

Stacking Recommendations

✓ Stack with: localhost:3000 (daily vitamins), nightly build (for sleep recovery)

✗ Don't stack with: Coffee, pre-workout, other caffeine sources. Total daily caffeine should stay under 400mg.

Pro tip: If you're a heavy coffee drinker (3+ cups/day), git push can replace your morning coffee routine. Start with half dose to assess tolerance.

The Science

The caffeine + L-theanine combination isn't bro science. It's one of the most well-studied nootropic stacks with peer-reviewed evidence for cognitive enhancement.

Haskell et al. (2008) - Nutritional Neuroscience

Combined caffeine (97mg) + L-theanine (40mg) improved accuracy during task-switching and reduced susceptibility to distracting information compared to placebo. Subjective alertness increased without jitteriness.

Study: Double-blind, placebo-controlled, crossover design (n=27)

Giesbrecht et al. (2010) - Appetite

L-theanine counteracted caffeine-induced increases in blood pressure while preserving caffeine's beneficial effects on attention. 1:2 ratio (50mg caffeine, 100mg L-theanine) optimal for "alert calmness."

Study: Randomized, double-blind, placebo-controlled (n=44)

Ziegenfuss et al. (2015) - J. Int. Soc. Sports Nutr.

Alpha-GPC (600mg) increased peak bench press force and power output. Cognitive benefits include faster reaction time and improved working memory during mentally demanding tasks.

Study: Randomized, placebo-controlled, crossover (n=13)

View full research bibliography

What Developers Say

⭐⭐⭐⭐⭐

@sarah_code

Senior Backend Engineer

"Started taking git push last week. Just refactored a legacy codebase in 4 hours that I'd been avoiding for months. Feels like cheating. 10/10."

⭐⭐⭐⭐⭐

@kernel_panic

Systems Programmer

"Replaced my 3-espresso morning ritual. No more jitters during standup. Actually remembered what I coded yesterday."

⭐⭐⭐⭐⭐

@react_andy

Frontend Lead

"Finally a focus supplement that doesn't make me feel like my heart is trying to escape my chest. Clean energy, zero crash."

Dosage & Safety

Recommended Dose

1 serving (1 scoop or 2 capsules) = 200mg caffeine + 400mg L-theanine + 300mg Alpha GPC

Take once daily, preferably in morning or early afternoon.

Contraindications

  • • Pregnant/nursing (caffeine)
  • • Heart conditions (consult MD)
  • • Under 18 years old
  • • Sensitivity to caffeine

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if you have a medical condition or take medications.

Frequently Asked Questions

How much caffeine is in git push?

Each serving contains 200mg of caffeine (equivalent to ~2 cups of coffee) combined with 400mg L-theanine in a 1:2 ratio for smooth, jitter-free focus.

Can I stack git push with coffee?

Not recommended. git push already contains 200mg caffeine. Adding coffee may push you over 400mg daily caffeine intake, causing jitters and anxiety. If you need more caffeine, increase git push dosage rather than stacking with coffee.

When should I take git push?

Take 30-45 minutes before deep work sessions. Avoid taking after 2pm if caffeine-sensitive. Peak effects occur 45-90 minutes post-dose.

Will I crash after git push wears off?

No. The L-theanine prevents jitters and smooths caffeine's decline. Most users report gradual return to baseline without crash.

Is git push third-party tested?

Yes. Every batch is tested for purity, heavy metals, and label accuracy by independent labs. Certificates of Analysis available on request.

Complete Your Stack

git push works best as part of a complete optimization routine. Combine with these products for full-stack performance:

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